About This Practice
A complete spiritual process in itself.
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. "Surya" means sun and "kriya" means inner energy process. Surya Kriya activates the solar plexus to raise the solar heat in the system. It also balances a person's left and right energy channels, leading to stability of the body and stillness of the mind. Surya Kriya is a complete spiritual process by itself.
Benefits
- Activates the solar plexus and raises solar heat in the system
- Balances left and right energy channels
- Creates stability of the body and stillness of the mind
- Holistic process for health, wellness and inner wellbeing
- Supports deeper spiritual growth and awareness
- Complete 21-step practice with profound inner effects
Courses and sessions can be customized to suit your schedule and individual needs. Reach out to discuss what works best for you.
